Amount of Tocotrienol, alpha in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

Restaurant Foods

In 100 g (Grams) of T.G.I. FRIDAY'S, classic sirloin steak (10 oz) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than T.G.I. FRIDAY'S, classic sirloin steak (10 oz).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

T.G.I. FRIDAY'S, classic sirloin steak (10 oz) is a type of Restaurant Foods. The most significant nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz) are listed below.

Water 59.24 g 59.24%
Energy (calorie) 196 kcal
Energy (joule) 822 kJ
Protein 31.02 g 31.02%
Total lipid (fat) 7.83 g 7.83%
Ash 1.44 g 1.44%
Carbohydrate, by difference 0.47 g 0.47%
Sugars, total 0.46 g 0.46%
Sucrose 0 g
Glucose (dextrose) 0.46 g 0.46%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.87 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 379 mg 0.38%
Sodium, Na 232 mg 0.23%

Nutrients in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)